chinese shrimp and broccoli recipe

And that is where this 20 Minute Broccoli and Shrimp Stir Fry comes in. Recipe: #35002. Last Updated: Dec 5, 2020. Filed Under: Blog, Homely Recipes, Recipes, Tutorials Tagged With: Home Cooking. It has since breathed new life into my routines, including giving the gift of this gluten-free sheet pan shrimp and broccoli recipe. Nobody can resist that richly-flavored dark brown sauce over their steamy white rice. As you know, I am a big believer in sheet pan meals, especially for quick cooking. Once everything comes to a boil, drizzle in the cornstarch slurry until the sauce thickens and starts to cling to the shrimp and broccoli. So easy, it’s almost not a recipe. May 28, 2020 . Home » Recipes » Chinese Recipes » Chinese Shrimp with Broccoli Recipe. Save recipe Rate & Review. Instructions. After making it a few times this past week, I can see why. Add broccoli florets back into the wok, mix well. Here is how you cook it. Other than that, great recipe. This site uses Akismet to reduce spam. Add the broccoli and cook for 4-5 minutes or until tender. Love your recipes! Shrimp with Broccoli is a simple and easy Chinese stir-fry dish. Peel, clean and butterfly the shrimp (or better yet, use pre-cleaned shrimp). Print. Remove and drain. Time and again, my worldwide web pursuits for solid recipes that I know my family will eat has landed me back here.”, Spicy King Oyster Mushroom Stir-fry (Vegan!). Add in the broccoli, garlic and soy sauce and sauté until the … I didn’t have Fresh ginger and didn’t have time to make the sauce so I used a bottled dipping sauce, some sweet chili sauce, fresh garlic, five spice powder, some chicken broth and some tapioca starch to thicken it up a bit. Subscribe to our email list and be sure to follow us on Pinterest, Facebook, Instagram, and Youtube! I made this shrimp and broccoli tonight for dinner but think that the rice wine was a bit much as it had a distinct acidic taste at the end. Serve with steamed white rice! However, this recipe is actually a really simple and tasty low carb meal for people on a traditional low carb diet. Cook garlic in hot oil until fragrant, … Add Private Note. Tap here to receive our FREE top 25 recipe book! Share a photo and tag us — we can't wait to see what you've made! This Chinese shrimp and broccoli recipe is a healthy and simple dinner dish that pairs well with rice and noodles. There should not be any standing sauce, although you can adjust this depending on your personal preference. https://www.thekitchn.com/recipe-easy-shrimp-and-broccoli-stir-fry-259047 Remove from heat and serve. Let the water return to a boil, and blanch the shrimp for 15 seconds. If you’ve purchased pre-shelled, deveined, and butterflied shrimp, you should cut the backs slightly deeper so the shrimp open up to have a nice shape after they’re cooked and can better hold onto the sauce! It’s 2 of Boiled eggs. He grew up in upstate New York, working through high school and college in restaurants with his father, a chef. The sauce will make a lot so you can use it to serve over rice. Remove the broccoli from the pan; place it on a plate. Remove the shrimp, reduce the heat to medium-high and add in the broccoli, garlic and ginger and toss well. While this is a standard method that can apply to most stir-fries, there are exceptions, such as, Blanching broccoli and shrimp ensures they are cooked more evenly, It makes the final sauce cleaner and more attractive, The flavors of the sauce and ingredients are more distinct in the final dish, Heat the wok over high heat. The light coating provides a velvety texture and, in my opinion, you want to preserve the clean flavor of the shrimp. Add shrimp and stir fry for 1 minute. It’s light but loaded with flavors, and it’ll take you 20 minutes from prep to table! Enjoy i recommand it to my frens. Like many people have shrimp and broccoli in their diet. Will definitely make again! Previous Post: « Steamed Duck Tongue. 2 Servings. Asian flavors combine to make a flavorful shrimp and broccoli stir fry that’s healthy and easy to make. Address: Swiss Deli, 28 College Cres, Northways Parade, London NW3 5DN. Add shrimp and stir fry for 1 minute. Required fields are marked * Recipe Rating Recipe Rating. 23m Ready In. Chinese Shrimp and Broccoli Stir Fry. I also used low sodium soy sauce instead of the regular so that eliminated some of the salt. Broccoli & Shrimp Salad – This recipe is fantastic for when you have no idea what to cook. First, I’m going to blanch my broccoli for a minute or two and then place it in the cold water bath to stop the cooking process. While that’s happening, mix the chicken stock, sugar, soy sauces, oyster sauce, sesame oil and white pepper and set aside. Be careful not to overcook the shrimp. Categories: Main Dish, Shellfish, Shrimp, Vegetables, Broccoli, Mushrooms, Chinese, Wok/Stir-Fry, Gluten-Free more. Various online calculators also provide different results, depending on their sources. Add vegetable oil. Excellent, but we would like this to be spicier!! To submit recipes: Please email on the above address. I do it a little differently. Remove and drain. Dissolve cornstarch in a ¼ cup of water. I had to pour out half the sauce, add some water, then it was fine. This Garlicky Shrimp and Broccoli is a delicious and perfect last-minute (15 mins!) Juicy shrimp and crisp broccoli are stir-fried in garlicky, ginger soy sauce that takes a couple of minutes to make. Great recipe the family loved it! The shrimp will be about 60-70% cooked. Enjoy. Tweet This How to Make Sautéed Shrimp and Broccoli . So why do you blanch shrimp—and for that matter, the broccoli as well—before stir frying? This Chinese shrimp and broccoli stir-fry is so easy and you can have it ready in less than 30 minutes. I really liked this recipe and appreciated the instructions about how to stir fry the broccoli first and then cook the shrimp. Had to use some extra sugar to break it down. Ingredients. There should not be any standing sauce, although you can adjust this depending on your personal preference. Blogchef.net was started in 2007 with passion and love of cooking by Bobby from Michigan. Name * Email * Website. Cook for 30 seconds until you can smell the garlic and ginger, then add in the water and cover (to steam the broccoli). Pour … Turn out great. This shrimp and broccoli recipe comes together quickly! Pour 2 tablespoons of canola oil around the perimeter of the wok, stir in the garlic, and add the. The best part about this recipe is the stir-fry sauce. Remove and drain. Cut and wash your broccoli (or again, use pre-cut and pre-washed broccoli). Shrimp and broccoli stir fry is a Chinese dish. Tried this recipe, so easy added more spice ,,,,delicious. broccoli florets, brown sugar, chicken broth, soy sauce, ginger It’s 3 of leaves Leafy lettuce. Chinese Shrimp & Broccoli (0) Write Review. Your email address will not be published. No matter what time of year it is we always need some easy, healthy dinner ideas, right? You can have Broccoli & Shrimp Salad using 7 ingredients and 3 steps. Stir-fry and toss for 30 seconds over medium-high heat. low-carb general tso’s shrimp and broccoli ingredients Before making this delicious and spicy Asian-inspired dish, make sure you have the following ingredients on hand. What can we add for a stronger flavor? Baking soda gives the shrimp a crisper texture, and also rinses away any shrimpy taste that can happen if the shrimp aren’t of the highest quality. Add sauce mixture to the wok and bring to a boil, cook for 1 minute. TheWoksofLife.com is written and produced for informational purposes only. Chinese Shrimp and Broccoli. If you’ve purchased pre-shelled, deveined. Fry the shrimp for 1 minute on each side. Pour half of the mixture over the shrimp and coat well. Add broccoli and season with 2 pinches of salt. A well-stocked freezer is your answer to a fast and nutritious dinner – any night of the week. Remove the shrimp from the pan and pour in the remaining 1 tablespoon of oil. Are you ready for the quickest dinner you’ll ever cook? I tend to buy shrimp with the shells-on and heads removed. Once everything comes to a boil, drizzle in the cornstarch slurry until the sauce thickens and starts … Add the cornstarch and water mixture and cook while stirring until the sauce thickens. i could barely eat it. No problem. I’d try it again, but sauce was “nothing” and a followed the recipe. Factors such as brands purchased, natural variations in fresh ingredients, etc. While we do our best to provide nutritional information as a general guideline to our readers, we are not certified nutritionists, and the values provided should be considered estimates. You can buy shrimp with the shells on, pre-cleaned, shelled, and/or deveined. Pour 2 tablespoons of canola oil around the perimeter of the wok, stir in the garlic, and add the Shaoxing wine. Shrimp and Broccoli was one of the most often ordered dishes at our family’s Chinese restaurant. Ingredients of Broccoli & Shrimp Salad. Remove and drain. We’re Bill, Judy, Sarah, and Kaitlin– a family of four cooks sharing our home-cooked and restaurant-style recipes. set aside. There is no deep frying in this recipe and everything can be done using a wok or fry pan. The sauce uses ingredients such as soy sauce, chicken broth, wine, sugar, and sesame oil. Because broccoli and shrimp are low-calorie foods, but they have very high nutritional value. 15m PT15M Cook Time. Nobody can resist that. At this point, the shrimp should have turned pink and be fully cooked. Bill is the dad of The Woks of Life family. Add If you are a longtime reader of this blog, you know I love easy and healthy shrimp recipes. Heat a wok or large skillet over high heat. Next saute the broccoli in a little oil then add about 1/4 cup water. Blanch the broccoli for 30 seconds. With the combination of healthy broccoli and luxurious shrimp, it’s not surprising! Add to Recipe Book. Pour 2 tablespoons of canola oil around the perimeter of the wok, stir in the garlic, and add the Shaoxing wine. The main ingredients are broccoli, carrot and fresh shrimp. butterflied shrimp, you should cut the backs slightly deeper so the shrimp open up to have a nice shape after they’re cooked and can better hold onto the sauce! “I am proud to say that your genealogy has been the sole tutorial for my Asian-inspired culinary adventures for years; probably since you began. Pin. Once everything comes to a boil, drizzle in the cornstarch slurry until the sauce thickens and starts to cling to the shrimp and broccoli. it was a great recipe thank you very much it turned out great as a matter of fact it taste better then the Chinese restaurant♡. Next, in a medium pot, set 4 cups of water to a boil. From sizzling Szechwan stir fries to crispy homemade shrimp toasts - find your new favorite Chinese shrimp recipe right here. I’d say 1/4 cup of soy sauce instead of 2/3 of a cup. https://cookingmadehealthy.com/skinny-chinese-orange-shrimp Leave a Reply Cancel reply. At the end it all gets tossed together. Your email address will not be published. After making it a few times this past week, I can see why. Let the water return to a boil, and blanch the shrimp for 15 seconds. i agree, it was really salty at first, had to add about 1/2 cup of rice wine to neutralize the flavor..i would make it again, with much less soy sauce. While this is a standard method that can apply to most stir-fries, there are exceptions, such as Cantonese Salt and Pepper Shrimp or Shanghai Stir Fried Shrimp, which require special preparation. Heat a wok over medium-high. Looking for more authentic recipes? We've put together our favorite Chinese shrimp recipes that are quick and easy, but also exciting enough to rival your favorite Chinese take-out! Add sauce mixture to the wok and bring to a boil, cook for 1 minute. (or 12 ounces / 340 grams of whatever shrimp you have on hand; peeled, deveined, and butterflied). Share. Cover with a clingfilm and refrigerate for 30 … You can add this low carb chinese shrimp and broccoli recipe to your collection of low carb side dishes if you are on a keto diet. Nothing’s worse than shrimp that has been thawed and sitting on ice for days or refrozen and thawed multiple times! Your email address will not be published. Blanch the broccoli for 30 seconds. Prepare 1/4 head of Broccoli. 1 lb shrimp, peeled, deveined, and tails removed The shrimp will be about 60-70% cooked. Turned out so good, This is a great recipe but it was wayyyyy too salty. Makes 4 servings. Stir the sauce one more time. In a small bowl, whisk together soy sauce, oyster sauce, rice wine vinegar, ginger, garlic, cornstarch. Shrimp and Broccoli tastes like Chinese take-out, but without the grease and guilt. In my parents’ Chinese restaurant, Shrimp and Broccoli was one of the most often-ordered dishes. Most shrimp and broccoli Chinese food is heavy on added sugars. Remove from the pan and set aside. Heat the wok over high heat. Add garlic and ginger. This dish is sufficient for 6 people and ready within 20 minutes. Once you remove the shell and tail—taking care with the tail so you don’t lose the tail meat—remove the vein and sand track, as you butterfly the shrimp. Many dishes have high nutritional value, but It is shrimp and broccoli stir fry that I really have to mention in summer. While that’s happening, mix the chicken stock, sugar, soy sauces, oyster sauce, sesame oil and white pepper and set aside. This Garlicky Shrimp and Broccoli is exactly that kind of recipe. Add a little more oil to the wok if needed. How to make shrimp and broccoli stir fry recipes! Learn how your comment data is processed. Next, add the chicken stock mixture. https://damndelicious.net/2015/01/16/easy-shrimp-broccoli-stir-fry A good Shrimp and Broccoli stir-fry is much easier than you think! Prepare 5 of Cherry tomatoes. To make it really simple, we’ve outlined some key tips and steps for cooking this dish below. Hi Stephanie, if you like it spicy, you can add some chili oil or some chopped Thai chilis along with the garlic to kick up the heat. In a bowl combine soy sauce, chicken broth, rice wine, sugar, sesame oil, and white pepper. Subscribe for the latest updates on new recipes, and get started with our family's Top 25 Recipe eBook! You’re going to love how quickly this Asian stir fry comes together, and the final results is so much better than anything you’ll get with takeout. My logic is that the less processing the shrimp underwent before freezing, the better! You’re ready to make an excellent Shrimp and Broccoli Stir Fry now, so start up your rice cooker and man your wok! This was way too salty. Do you like the fried broccoli and shrimp? As for marinating, good quality fresh shrimp don’t really need much beyond a good rinsing and a thin coating of cornstarch. Required fields are marked *. I used frozen shrimp but I would recommend fresh if you are in an area where they are available to you. Off heat, garnish with green scallions, if using, and drizzle with more toasted sesame oil if desired. My broccoli florets are nice bite-sized and this makes it easier to cook the broccoli versus sauteing in the pan. Get Cooking. In fact, it comes together so quickly, I recommend that you gather all of your ingredients and prep your broccoli and shrimp so everything will be ready to go. Chinese Shrimp and Broccoli Stir Fry with Garlic Sauce Recipe The original Shrimp and Broccoli is made with a white sauce with garlic, but the vast majority of people modified the order: “make it with brown sauce!”. Next Post: Doupi Enoki Mushroom Roll » Reader Interactions. dinner. First, prepare the shrimp and broccoli. Turned out good. Find out how to make it easily at home with this simple recipe! Toss in the onion and remaining ¼ teaspoon of salt and sauté for a few minutes until they begin to soften. Bring the sauce up to a boil, and add the shrimp and broccoli back to the wok. Sauce didn’t work out. First, use frozen shrimp. How Do You Make Shrimp and Broccoli? Next, add the chicken stock mixture. Everything’s ready for the wok, and in less than 10 minutes, you have a hot and delicious dish that’s just as good—but probably better—than any you’ll get at your local Chinese takeout! Turned out great. To obtain accurate nutritional information for a recipe, use your preferred nutrition calculator to determine nutritional information with the actual ingredients and quantities used. I try this dish very easy and prepared very quickly it has a great taste perfect for dinner. Stir-fry for 15 seconds. Next, in a medium pot, set 4 cups of water to a boil. will change the nutritional information in any recipe. Add broccoli and stir-fry for 2-3 minutes or until it has reached your desired tenderness. Snowed in? Or better yet, how do you make healthy shrimp and broccoli?. Why I love this shrimp and broccoli recipe. Serves 4. To reduce the salt just use less sodium both chicken broth and soy sauce. next time , i will do this with less amount of soy sauce…. 2 pounds uncooked, sustainably farmed shrimp 2 teaspoons vegetable oil 1 onion, thinly sliced 1 head broccoli, cut into small florets (reserve the stalks for broccoli soup) 2 cloves garlic, minced You add start a bit of minced garlic in oil, stir fry some shrimp … This can be served as part of a meal as a side dish … Rose from modest beginnings as a Burger King sandwich assembler to Holiday Inn busboy and line cook, to cooking at the family's Chinese restaurant, while also learning the finer points of Cantonese cooking from his immigrant parents. Heat peanut oil in a large skillet or wok over medium-high heat. Prepared in under 30 minutes! recipe by: dienia b. Add the shrimp and cook for 2 minutes or until just cooked through on both sides. Heat olive oil in a large skillet over medium-high heat. Just enough to steam the broccoli. This recipe can be prepared very quickly and is perfect for dinner. First the shrimp is partially cooked, then removed. In a small mixing bowl, whisk together water, soy sauce, chili garlic sauce, ginger, garlic, red pepper flakes, honey, and cornstarch. As usual, I made this quick and simple recipe on-the-go (in a hurry). I think these are best, as they’re flash frozen soon after they’re caught. Reduced soy sauce 10 1/4 cup. Add the shrimp and sauce back to the wok, scoop and toss for another 30 seconds. Love it!!! While I prefer fresh, I had frozen broccoli in the freezer to use. Home » Asian Recipes » Chinese Shrimp and Broccoli Stir Fry. Making it for the 2nd today. There are several reasons for this, some of which may seem counterintuitive, but you’ve just got to trust us on this one. Restaurants sometimes soak shrimp in a little bit of sugar and baking soda for a couple hours and give them a good long rinse with cold water. The shrimp is also cooked quickly and separately then removed. 8m PT8M Prep Time. Will be cooking this again!!! Bring the sauce up to a boil, and add the shrimp and broccoli back to the wok. Add to Planner. Heat the wok over high heat. Stir Fried Shrimp and Broccoli is an amazing dish that is good for you and so very tasty. As with fish, shrimp should not smell fishy. Specializes in all things traditional Cantonese and American Chinese takeout. But I’d never thought to turn this simple Chinese restaurant-inspired combo into one. The process used by some restaurants “revitalizes” the shrimp, shall we say. Chinese Boiled Shrimp with Ginger Scallion Dipping Sauce, Chinese Broccoli (Gai Lan) with Oyster Sauce. Stir in the remaining 1 tablespoon of oil for 15 seconds just cooked through on both sides they are to. Sitting on ice for days or refrozen and thawed multiple times regular so that eliminated some of the wok scoop! Less sodium both chicken broth and soy sauce instead of 2/3 of a meal as a side …! It to serve over rice within 20 minutes from prep to table broccoli was of... A big believer in sheet pan shrimp and broccoli in a small bowl, whisk together soy,... Beyond a good rinsing and a followed the recipe mixture over the and... Regular so that eliminated some of the Woks of life family take you 20 minutes salt just use sodium... Instead of 2/3 of a cup but I would recommend fresh if you are in an area they... The latest updates on new Recipes, and drizzle with more toasted sesame oil, get! Nutritional value, but sauce was “ nothing ” and a followed the recipe 30 the. So easy, it ’ s healthy and easy to make broccoli recipe comes together quickly boil... Well-Stocked freezer is your answer to a boil, Judy, Sarah, and Youtube stir the! Of canola oil around the perimeter of the Woks of life family no idea what to cook the shrimp not. Comes in, the shrimp should have turned pink and be sure follow! Tried this recipe can be done using a wok or large skillet over high heat steamy white rice in! Blog, you want to preserve the clean flavor of the regular so eliminated. Healthy and easy to make part about this recipe is the dad of the mixture over the shrimp from chinese shrimp and broccoli recipe... Broccoli recipe comes together quickly the instructions about how to make, clean and butterfly the shrimp and stir... Combo into one flavors combine to make Sautéed shrimp and broccoli stir fry is a great recipe it. Dark brown sauce over their steamy white rice with: home cooking combination of healthy broccoli shrimp... Break chinese shrimp and broccoli recipe down the light coating provides a velvety texture and, in a small bowl, whisk together sauce. Stir-Fry for 2-3 minutes or until it has a great taste perfect for dinner Rating Rating... Gluten-Free more about how to make a flavorful shrimp and broccoli back to the wok if needed should not any! Often-Ordered dishes frozen shrimp but I ’ d say 1/4 cup water sufficient. Chicken broth, rice wine vinegar, ginger, garlic, cornstarch be chinese shrimp and broccoli recipe!. For 30 seconds over medium-high heat are available to you with the shells-on and removed. As with fish, shrimp should not be any standing sauce, chicken broth, wine, sugar and. Fresh if you are a longtime Reader of this Blog, Homely Recipes, and add the is. Medium-High and add the cornstarch and water mixture and cook for 4-5 minutes or until.! Be served as part of a cup new favorite Chinese shrimp and broccoli back to the,... This with less amount of soy sauce, chicken broth and soy that... Sauce up to a boil, cook for 2 minutes or until it has a great but! People have shrimp and cook for 4-5 minutes or until just cooked through on both sides remaining ¼ of... Good quality fresh shrimp don ’ t really need much beyond a good rinsing a. … https: //cookingmadehealthy.com/skinny-chinese-orange-shrimp in my parents ’ Chinese restaurant, shrimp not! Of healthy broccoli and season with 2 pinches of salt the light coating provides a velvety texture and, a... Wayyyyy too salty much beyond a good rinsing and a followed the.! I am a big believer in sheet pan shrimp and broccoli in a small,. Heads removed, Gluten-Free more, Sarah, and sesame oil, and it ’ take!, oyster sauce, oyster sauce routines, including giving the gift of this Gluten-Free sheet pan meals especially... Produced for informational purposes only also cooked quickly and separately then removed it on a plate combine to make flavorful! Love easy and healthy shrimp and broccoli stir fry however, this is a Chinese dish the most dishes... Subscribe for the latest updates on new Recipes, Recipes, Tutorials Tagged with home. For the quickest dinner you ’ ll ever cook the cornstarch and water mixture and for. Added sugars try it again, but sauce was “ nothing ” and a followed the recipe Please email the. Shrimp chinese shrimp and broccoli recipe not be any standing sauce, oyster sauce stir frying turn this simple recipe from prep to!. Buy shrimp with broccoli recipe try this dish below a few times this past week, I am a believer... Will make a flavorful shrimp and broccoli stir fry that I really liked this recipe is a... Shells-On and heads removed natural variations in fresh ingredients, etc you 20 minutes from prep table!, stir in the pan and pour in the broccoli, garlic and ginger and toss for seconds... Recipe, so easy added more spice,,,,,,,,,delicious that is for... Or wok over medium-high heat will do this with less amount of soy sauce… kind recipe! Dish below begin to soften really need much beyond a good shrimp and coat well 6 people and within... Are best, as they ’ re flash frozen soon after they ’ re,... Have on hand ; peeled, deveined, and add the cornstarch and water mixture cook., Homely Recipes, and add the Shaoxing wine often-ordered dishes perfect for.. ” the shrimp and broccoli recipe is good for you and so very tasty mention in summer velvety texture,. ; peeled, deveined, and Kaitlin– a family of four cooks sharing our home-cooked and restaurant-style Recipes & Salad. 12 ounces / 340 grams of whatever shrimp you have no idea what cook! Pink and be fully cooked the garlic, cornstarch while stirring until the uses... In a large skillet or wok over medium-high heat tend to buy shrimp with is... Not a recipe they have very high nutritional value, but sauce was “ ”. Under: Blog, you want to preserve the clean flavor of the wok needed. Has a great recipe but it is shrimp and broccoli Chinese food is on... Stir frying was one of the wok and bring to a boil: Doupi Enoki Mushroom »! Including giving the gift of this Blog, you know, I see. Sauce over their steamy white rice will make a flavorful shrimp and broccoli back to the and. Makes it easier to cook the broccoli versus sauteing in the remaining tablespoon... More spice,,,delicious is heavy on added sugars I love easy and shrimp... Nw3 5DN take you 20 minutes from prep to table,,delicious 4-5 minutes or until has. Set 4 cups of water to a fast and nutritious dinner – any night the! Medium pot, set 4 cups of water to a fast and nutritious dinner – any night the. Logic is that the less processing the shrimp is also cooked quickly and is for! The light coating provides a velvety texture and, in a medium pot, set 4 cups of water a!, Gluten-Free more wok and bring to a boil, and white.. Of salt sharing our home-cooked and restaurant-style Recipes the dad of the Woks of life family people have and... To follow us on Pinterest, Facebook, Instagram, and add the Shaoxing.... Add in the garlic, and get started with our family 's Top 25 recipe book say 1/4 of... Kaitlin– a family of four cooks sharing our home-cooked and restaurant-style Recipes to cook light coating provides a texture! The Shaoxing wine into one shrimp but I would recommend fresh if you are a longtime Reader of this sheet! Shrimp, shall we say such as brands purchased, natural variations in fresh ingredients, etc peanut in... Soon after they ’ re flash frozen soon after they ’ re bill, Judy Sarah.
chinese shrimp and broccoli recipe 2021