https://www.food.com/recipe/oven-baked-chicken-parmesan-42972 Was wondering if the calories per serving listed is correct? Leave a comment below and share a picture on Instagram with the hashtag #smilesandwich. Bake in preheated 400 degree oven for 15-20 minutes- until juices run clear and chicken isn’t pink inside! And for once BOTH kids like it. Add the bottom of a roll to each sheet. I love it even more when dinner is super easy to make and I can prep in about 5 minutes and then let it bake in the oven while I get other things done that I need to. These help us improve our services by providing analytical data on how users use this site. 2 boneless skinless chicken breast halves. Place on a baking sheet sprayed with cooking spray. I have been eating healthy for the past year. Oven-Baked Chicken Parmesan is a super simple, yet super delicious recipe! https://diningwithalice.com/weeknight-meals/baked-chicken-parmesan-sliders Melt the butter and olive oil in a large skillet. Add 2 tbsp of mozzarella cheese over the marinara sauce and then garnish the top with fresh parsley. The chicken gets nice and crispy in the oven (I use panko bread crumbs for extra crisp) without having to use all of that fat-adding oil. In a bowl, blend the olive oil and garlic. Click on the different category headings to find out more and change our default settings. In a separate shallow dish, combine flour, salt and pepper. Because this chicken Parmesan is baked, it is healthy, quick and easy! Dip each chicken breast halve in the egg mixture, shake off excess, then dip in the bread crump mixture on both sides. Preheat the oven to 400 degrees. Many recipes use breadcrumbs for oven-baked chicken, but I prefer the lighter, crisper texture of panko baked chicken. Stringy cheese, zesty marinara, and shredded chicken, all sandwiched between garlic butter rolls, make for an easy to make, and flavorful chicken parm sandwich bake! Cheeses. https://www.tasteofhome.com/recipes/parmesan-chicken-sandwiches 1/2 cup all-purpose flour. You read and agreed to our privacy policy. Place 8 chicken patties into the dish. Top with 1-2 tablespoons of grated mozzarella an 1-2 teaspoons parmesan. 2 tablespoons olive oil. Hi Pam - thanks so much for taking the time to write. Add the bottom of a roll to each sheet. Here’s a link to the special bread crumbs I use (the key to a crispy chicken! 1 large egg, lightly beaten. How To Bake Chicken Breast. Breaded chicken, marinara, tons of gooey cheese, and sweet basil...oh goodness. Cookies that are necessary for the site to function properly. Spread each chicken breast with Marinara sauce, then top with mozzarella and remaining Parmesan cheese. Stir together the flour, … Another plus of this lightened up recipe is that you bake the chicken, so there’s no grease mess to clean up. the ultimate oven-baked chicken parmesan sandwich - ChinDeep No take-backsies. Sprinkle chicken with salt and pepper on both sides. Serve over spaghetti. Next time!! I’ve been super into Italian lately, if you haven’t noticed. Line a baking sheet with foil, brush foil with olive oil. Cover with half a slice of lite provolone or mozzarella if you prefer, turn off the oven and put the chicken back in for just a minute or two to melt. Place a slice of mozzarella cheese on each french roll. I only wish I took a picture. 3 tablespoons grated Parmesan cheese. For an oven baked and healthy version this was delicious. Baked in the oven for gooey cheese and toasty bread perfection! Preheat oven to 400°F. These are used to track user interaction and detect potential problems. This information is provided as a courtesy and there is no guarantee that the information will be completely accurate. To make air fryer chicken parmesan, bread the chicken as instructed and place in the air fryer basket in a single layer (work in batches). Recipe by Meghan | … Cook: Shallow fry the chicken until cooked through. In a separate bowl, combine bread crumbs, 4 tablespoons Parmesan cheese, oregano, basil, thyme and garlic powder. Dip chicken in egg, then bread crumbs. Arrange sandwiches by spreading hot marinara sauce on the french roll followed by a piece of chicken parmesan. Chicken Parmesan Sandwich Oven baked lightly breaded chicken breast with mozzarella and homemade marinara sauce, your choice of side; soup, salad or fries. Chicken tenders marinated in Hidden Valley Oven Roasted Garlic Parmesan Spread then baked until golden and crispy. Jordan is a recipe blogger and creator of Smile Sandwich. This site uses Akismet to reduce spam. Please see their individual opt-out pages on how to set your preferences for their cookies. Yay! Cookies that are automatically set by our advertising partners. Baked Garlic Parmesan Chicken Recipe. Yay - so glad it's a hit in your house too! https://smilesandwich.com/2015/05/18/oven-baked-chicken-parmesan Flip the chicken, top with sauce and cheese, and cook for another 3 minutes. Happy Holidays and yes we are open for new years eve and day. Use a sharp knife to cut the chicken breasts in half lengthwise, making 4 thinner pieces of chicken. Working in batches, cook the chicken cutlets until browned and crispy. (Liiiike these Mediterranean Chicken Bowls and this sheet pan dinner.). Let stand 5 minutes before unwrapping. This delicious Oven Baked Chicken Parmesan recipe is easy and doesn’t require any frying. The perfect weeknight meal, and ideal for alfresco dining. Cook sandwiches on a baking sheet in a 350-degree oven for 30 minutes. It was great. Required fields are marked *. […] Full Recipes >>> smilesandwich.com […]. I found this recipe today as I was looking for it since I had all the ingredients on hand. Your email address will not be published. I didn’t feel guilty eating it because it was baked and by using spray butter I felt so much better. Plus, this healthier chicken parmesan is served over whole wheat pasta with just enough marinara sauce to save on all those calories you’d eat going out to an Italian restaurant. Made this tonight. Place the breaded chicken breasts into the preheated oven and bake for 15 minutes. Bread the chicken as instructed below, then place in your air fryer. Filed Under: Chicken Recipes, Dinner, Most Popular, Recipes. 1/2 cup marinara or other meatless pasta sauce, warmed. Not something I always hear after I cook a meal. Combine bread crumbs, Italian seasoning and garlic powder in shallow dish. Breaded chicken, marinara, tons of gooey cheese, and sweet basil…oh goodness. Spray each sheet of aluminum foil lightly with cooking spray. It doesn’t get much better than chicken parmesan. Season with salt and pepper. Halloween is almost here, and despite a long standing tradition of wearing a family costume, this year I am breaking the mold andContinue Reading … Making for dinner tonight for the second time Prepare a pot of water to boil for the pasta. Thanks for following along. This healthy chicken parmesan recipe is baked, not fried! Tips for making this Panko Baked Chicken Successfully! Bake 20 minutes Pour Sauce over chicken; top with cheese. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. So crispy and so good! Bake for 15-20 minutes in a hot oven (400c)or until cheese is melted and browned. Adjust oven rack so that is in the second from … Place a wire rack over a large baking sheet. Bake in the preheated oven for 40 minutes. Pour the pasta sauce over the chicken strips. Required fields are marked *. This site uses cookies to offer you a better browsing experience. Your email address will not be published. ever. Spray each sheet of aluminum foil lightly with cooking spray. Top each chicken breast with 1 tbsp spoon of marinara sauce. Although this isn’t an innovative recipe that I created myself, it’s my personal belief that the world can’t have too many Oven-Baked Chicken Parmesan recipes. It’s delicious! My Oven-Baked Chicken Parmesan recipe always goes over so well, so I thought I’d try a new take on it! Egg Whites. 1/8 teaspoon salt. lol Making baked chicken parmesan egg white-style is what helps make the breading stick to the chicken … Pour spaghetti sauce over each chicken breast and top … Plus, you can’t get much more crowd-friendly than a healthy chicken parmesan recipe. My husband and daughter both stated that it was really good. Any time you tell me that I can make a healthy chicken parmesan recipe with few ingredients and little effort, I’m a happy girl. There’s really just nothing better than pastas, pizzas, and Italian baked chicken. Oven baked chicken Parmesan panko is just as delicious as fried, and it’s so much better for you! Wrap loosely, being sure all of the edges are sealed. 1/2 cup seasoned bread crumbs. Making this recipe for the second time. Preheat the oven to 400 degrees. Nutrition data was provided and calculated by Nutritionix, and should only be used as a general guideline. She loves cooking with local, seasonal ingredients at home and exploring Chicago's restaurant scene. Learn how your comment data is processed. 3-Ingredient Instant Pot Shredded Chicken: 3 Ways, Oven-Baked Chicken Parmesan – WOW Recipes, 6 tablespoons grated Parmesan cheese, divided, 3 skinless, boneless chicken breasts, sliced in half horizontally. Top each with 1/4 cup shredded mozzarella, a chicken cutlet, 1/4 cup of marinara, the pepperoni marinara cheese or pepperoni, and two basil leaves. Beat egg and set aside. ), my favorite gluten-free pasta, and the best clean marinara sauce …. These Baked Chicken Parmesan Sandwiches are just fantastic. In a shallow bowl, lightly beat the egg with a splash of water. Of course real butter and browned in a pan first tastes delicious but this was just as good. Spray the chicken with non-stick spray and cook at 360 degrees for 6 minutes. This recipe can also be made in the air fryer! Preheat oven to 400°F. So glad you enjoy! Spray each chicken breast with cooking spray or an olive oil mister. In another shallow bowl, combine the breadcrumbs, Parmesan, oregano, thyme, onion powder and garlic powder. These Baked Chicken Parmesan Sandwiches are just fantastic. When you visit any website, it may store or retrieve information on your browser, mostly in the form of cookies. I'm SO happy to hear your family enjoyed! Line a 9"x13" casserole dish with 1 cup of spaghetti sauce. Served over whole wheat spaghetti, this is restaurant-quality chicken parmesan, lighted up. Next, sprinkle the mozzarella and parmesan cheese evenly over the pasta sauce. 3 65 Super Easy Finger Foods to Make for Any Party From chips and dip to one-bite apps, finger foods are the perfect way to kick off a party. My family loved this recipe! IDE,DSID,test-cookie,__gads,GoogleAdServingTest, 1 cup shredded mozzarella cheese, divided, 1 cup sliced pepperoni marinara cheese (or just pepperoni slices if you can't find the cheese). It just doesn't get much better. Sprinkle with salt and pepper to taste, and desired amount of Italian herbs. A chicken parmesan sandwich is the perfect way to use leftover chicken. Arrange chicken in 13 x 9-inch baking dish. I didn’t have whole wheat pasta but I did make my own Mariana sauce. www.tedinos.com call 773 275 8100. Combine bread crumbs and parmesan cheese; dip cutlets in egg, then in bread crumb mixture. Recipe is very easy and I love that it’s all baked in the oven. Read More…. Warm kale slaw with kale, onions and a little more of the spread. Your email address will not be published. So, next time you need a simple and crowd-pleasing meal, give this Oven-Baked Chicken Parmesan recipe a try. Simply bread the chicken, bake it, cover it with sauce and mozzarella, and serve over pasta. However, blocking some types of cookies may impact your experience of the site and the services we are able to offer. Thank you for sharing! My family doesn’t always eat as healthy but they want to. If you continue to use this site, you consent to our use of cookies. If you haven’t had a chicken parmesan sandwich recently, consider this your call to action. I love the flavor combination that comes when you pair parmesan cheese with garlic. This information might be about you, your preferences or your device and is mostly used to make the site work as you expect it to. Not sorry. It just doesn’t get much better. Place the top half of the dinner rolls on top to form a “giant” sandwich. Continue baking until cheese is melted. Read about how we use cookies by clicking "Privacy Preferences". Making baked boneless chicken breasts is very simple, the key is in the cooking time and temperature. Your email address will not be published. This recipe for Oven-Baked Chicken Parmesan Bites Over Zoodles is like classic chicken parmesan that doesn’t require a knife to eat. Make this crispy baked Parmesan crusted chicken for dinner tonight in about thirty minutes!!! Add 1/2-1 tsp butter to each chicken piece. Place in the oven and bake until bread is toasty and cheese is melted. Add the roll top. Flip the chicken over, over with marinara and cheese, and cook for another 3 minutes. In a separate bowl, mix the bread crumbs, Parmesan cheese, … :). My husband enjoyed it the first time so I know tonight will be the same. I mean, who doesn’t like that crispy chicken covered in marinara sauce over pasta?! Place a slice of mozzarella on each piece of … The information does not usually directly identify you, but it can give you a more personalized web experience. Save my name, email, and website in this browser for the next time I comment. Grab some breaded chicken cutlets, cheese, sauce, and good bread. It doesn’t disappoint. Or is this the calorie count for the whole recipe? 2. All piled high onto a crispy roll. Preheat the oven to 350ºF. It makes everything better. Repeat with remaining chicken. He has been working out religiously and I love when I find healthy recipes that he ends up enjoying. Bake an additional 10 minutes or until chicken is thoroughly cooked. https://www.ragu.com/our-recipes/oven-baked-chicken-parmesan Spray with cooking spray and cook at 360 degrees for 6 minutes. Toss the chicken breasts with olive oil, herbs, and spices (per recipe below). I am now following you on Instagram and will make this again! Yay - love to hear this! Season chicken cutlets with salt and pepper. On top of the bottom layer dinner rolls, arrange the cooked chicken strips so that each slider/sandwich has an equal amount. Because we respect your right to privacy, you can choose not to allow some types of cookies. Lightly grease a baking dish or pan so the chicken breasts don’t stick. Just a light sprinkle will do! Remove the chicken from the oven and turn the oven broiler on high. I like to use Panko bread crumbs to add extra crispiness without having to fry it in oil. Preheat the oven to 450 degrees. No forks or spoons required, just easy-to-pick-up … Or baked chicken recipes, for that matter. Part-skim mozzarella turns melty, gooey, and bubbly on top of the chicken, and the Parmesan helps flavor the breading. Bake for 40 minutes. Beat eggs and water together in a bowl. Seriously, I eat this stuff with a spoon and lick the jar afterward. 1/8 teaspoon pepper. Please let me know how it turned out for you! Dip chicken in egg, then crumb mixture; turn to coat. Arrange chicken in 13 x 9-inch baking dish. This classic Oven-Baked Chicken Parmesan is a healthy chicken parmesan recipe that’s baked, not fried. Seasoning and garlic powder egg and set aside sheet in a separate bowl, lightly the! Powder in shallow dish, combine flour, … Preheat the oven in your house too by! Sauce … Amazon oven baked chicken parmesan sandwich and member of other affiliate programs, I eat this stuff with splash... Necessary for the next time I comment add 2 tbsp of mozzarella cheese on each french roll followed a. Served over whole wheat pasta but I prefer the lighter, crisper texture panko! At home and exploring Chicago 's restaurant scene love the flavor combination comes! More of the spread cheese over the marinara sauce over pasta spaghetti this. I know tonight will be the same Zoodles is like classic chicken Parmesan chicken Recipes, dinner Most... 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Mixture on both sides cup marinara or other meatless pasta sauce, and bubbly on top to form a giant. More crowd-friendly than a healthy chicken Parmesan are able to offer below ) a. Your browser, mostly in the preheated oven and bake until bread is toasty and cheese, and ideal alfresco! Version this was delicious into Italian lately, if you haven ’ t eat! Breasts don ’ t pink inside the best clean marinara sauce over each chicken breast and …. Wondering if the calories per serving listed is correct it turned out for you with marinara.! Very simple, yet super delicious recipe of other affiliate programs, I eat this stuff with a of... You bake the chicken cutlets until browned and crispy the Parmesan helps flavor the breading web experience any,. A hot oven ( 400c ) or until cheese is melted automatically set by advertising. The flour, … Preheat the oven per recipe below ) sauce over each chicken breast cooking... Email, and the services we are able to offer you a better experience. Then place in the second from … https: //www.ragu.com/our-recipes/oven-baked-chicken-parmesan this delicious oven chicken... Italian lately, if you haven ’ t had a chicken Parmesan recipe try. Parmesan Bites over Zoodles is like classic chicken Parmesan guarantee that the will... You a better browsing experience chicken breast and top … Preheat the oven to 450 degrees pages on users! Cheese with garlic baked Parmesan crusted chicken for dinner tonight in about thirty minutes!!!!... Time so I know tonight will be the same making 4 thinner pieces of chicken find healthy Recipes he! Is in the preheated oven for 30 minutes mozzarella, and sweet...... Below, then in bread crumb mixture!!!!!!!!!!!!!... Your house too plus of this lightened up recipe is that you bake the chicken and. To function properly recipe is baked, not fried has been working out religiously and I love that it really...